Meditation and Mindfulness with Rabbi Adam Kligfeld

Episode 319 · March 10th, 2021 · 12 mins 18 secs

About this Episode

Guest host Rabbi - Cantor Hillary Chorny offers up short bursts of meditation infused with imagery, wisdom, and the rhythms of our Jewish calendar, including selected verses from the Torah. Many of these meditations are performed in sitting positions; some standing. Simply find yourself a comfortable space and let Rabbi Chorny's voice and direction guide you into a world of serenity and tranquility.