Meditation and Mindfulness with Rabbi Adam Kligfeld

Episode 245 · October 14th, 2020 · 18 mins 53 secs

About this Episode

Rabbi Adam Kligfeld offers up short bursts of meditation infused with imagery, wisdom, and the rhythms of our Jewish calendar, including selected verses from the Torah. Many of these meditations are performed in sitting positions; some standing. Simply find yourself a comfortable space and let Rabbi Kligfeld's voice and direction guide you into a world of serenity and tranquility.