Meditation and Mindfulness with Rabbi Adam Kligfeld

Episode 232 · November 25th, 2020 · 9 mins 28 secs

About this Episode

Rabbi-Cantor Hilliary Chorny fills in for Rabbi Adam Kligfled and offers up short bursts of meditation infused with the imagery, wisdom, and the rhythms of our Jewish calendar including selected verses from the Torah. Many of these meditations are performed in sitting positions; some standing. Simply find yourself a comfortable space and let Rabbi Chorny's voice and direction guide you into a world of serenity and tranquility.