Join Rabbi Kligfeld for short bursts of meditation, infused with the imagery, wisdom and rhythms of the Jewish calendar and verses from Torah. Most of these meditations are done in a sitting positions, whereas some are done standing. No experience is necessary. Just find yourself in a comfortable position, press play, listen to his voice and instructions, and invite yourself into the serenity and tranquility that meditation can bring you.
(Rabbi/Cantor Hillary Chorny substitutes for Rabbi Kligfled. This recording took place on November 18, 2020.)